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Free Radicals

Damage caused by free radicals in human body

Free radicals are unstable molecules produced when the body breaks down food, or by enviromental exposures to tobacco smoke, pollution, herbicides and radiation. These unstable molecules usually have an odd electron, which then seeks to bond with other compounds in order to gain stability. This becomes a chain reaction, causing cells damage and ultimately leading to health problems. Free radicals damage increases with age. Vitamins or antioxidants stop this damage by "adding" one of their own electrons to free radicals, thus stopping the damaging process.

The best antioxidant substances are vitamins A, C and E, as well as phytochemicals lutein, lycopene, and quercetin. See our Antioxidants Info section for more information.

Go to our Antioxidants products page, where you can purchase antioxidant supplements at our online store. Vist our Downloads page to grab one-page jpg Antioxidants table, listing sources of various antioxidants and their benefits.

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Other Definitions:

  • Age Pigment - Also known as age spots, it comes from "wear and tear" with age. 
  • Antioxidants Info - What is the role of antioxidants and antioxidant substances? 
  • Calorie Restriction - One of methods used to improve health and extend maximum lifespan. 
  • DMAE - Compound used in health supplements to enhance vigilance and alertness. 
  • Free Radicals - How they arise and what damage they cause to the human body. 
  • Nootropics - Known as smart drugs or cognitive enhancers, assist information processing. 
  • PCPA - Found in Centrophenoxine, PCPA is used for depletion of serotonin. 

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